Grand Masters Running is a blog written by me, Paul Jurasin, a lifelong runner who has entered the grand masters age category (50+).  My goal is to provide relevant information for runners as they move up in age and find new challenges that need to be addressed whether it be health, training, gear or terrain.  In addition to articles written by me, I will  provide information from other sources to add more diverse content.

I hope you enjoy the experience.

Paul J.